INNER  LIGHT

RETREAT

IDYLLWILD, CALIFORNIA

JANUARY 24 - 26, 2025

The Inner Light Retreat is your invitation to journey within and rediscover the strength, peace, and wisdom that already reside inside you. Set in the tranquil beauty of Idyllwild’s snow-covered mountains, this experience is designed to help you pause, reflect, and reconnect with your true self. Through daily yoga, meditation, and transformative workshops, you’ll be guided to let go of external distractions and explore the depths of your inner world. This is your time to nurture your soul, embrace personal growth, and ignite the light within.

Are you ready to take the first step inward ?

Meet the Team

Manisha Kaur
Founder

Manisha, founder of Inner Kaur, is a dedicated yoga teacher and holistic life coach with over 4 years of experience, specializing in Ashtanga, Hatha, breath work and more ! Guided by her passion for connecting with others, she creates transformative spaces that encourage inner peace and personal growth.

With a unique blend of movement, breath, and self-empowerment practices, Manisha provides a nurturing and supportive environment for all participants. Her retreat offers a profound opportunity to reset, connect, and rediscover oneself, promoting wellness and resilience for lasting transformation. She will be leading workshops and power yoga classes throughout the weekend.

Naomi Newman
yoga support

Naomi Newman has been practicing various styles of yoga for over 25 years. Through moves from London to Los Angeles, navigating three pregnancies, raising three very active kids, training for triathlons, and recovering from injury, yoga has always been her anchor, bringing her back to center.

For Naomi, yoga is so much more than poses; it engages the whole self — heart, mind, and body. It’s a journey of connection: guiding her to look inward to discover her true self, to draw strength from something larger than herself, and to deepen her bond with her community, inspiring love, care, and service. She will be leading all yin/restorative practices throughout the weekend.

OVERVIEW

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    Daily Yoga & Meditation
    Rebalancing flows, restorative yoga, and guided meditation sessions to relax and rejuvenate your body and mind.

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    Self-Empowerment/Goal Setting Workshop
    An interactive session designed to help you rediscover your inner strength and align with your true self, setting you up for a year of success!

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    Chakra Balancing
    Explore the energy centers of your body and learn techniques to bring balance and harmony.

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    Winter Hike & Breath work
    Connect with nature through a guided hike in the beautiful Idyllwild landscape. Our journey will lead us to a beautiful view followed by grounding breath work.

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    Nourishing Meals
    Organic, plant-based meals prepared by our in-house chef, designed to fuel and nurture your body.

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    Luxury Amenities
    Enjoy the ultimate relaxation with access to a heated pool, jacuzzi, cold plunge, and sauna—perfect for soothing your body after a day of activities.

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    Sacred Fire Circle
    Evening fire ceremony to release the old and invite the new, fostering deep connections with yourself and others.

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    Comfortable Accommodations
    Cozy shared or private rooms available in charming cabins, offering the perfect space for rest and reflection.

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    Exclusive Retreat Gift
    A special welcome gift, handpicked to support your journey during and after the retreat.

accomadations

Single Cabins

Room Description:
Escape into your own personal retreat with one of our single cabins. Designed to provide peace and privacy, these rooms offer a quiet space for reflection and rejuvenation. Perfect for solo or couple travelers looking to fully immerse in the retreat experience without distractions. If a couple is interested in a single cabin, prices will be adjusted accordingly. Studio and 1 bedroom available.

Price Range : $1,300 - $1600
Reserve Now with a Deposit of: $300 (Balance due by [1/12/25).

What’s Included:

  • Cozy, comfortable bed for a restful sleep

  • Private en-suite bathroom for convenience and privacy

  • Stunning views of the surrounding nature

  • Fresh linens and towels provided

  • Complimentary herbal teas and snacks in your room

  • 1 bedroom cabins come with full kitchen

Limited Availability – 3 CABINS LEFT !!! First come first serve basis.

SHARED Cabins

Our shared cabins are perfect for those looking to connect with like-minded individuals while still enjoying comfort and relaxation. Each room accommodates two guests, offering ample space and a cozy atmosphere. This option allows you to experience the retreat in a supportive community setting without compromising on comfort.

Price range : $1100 per person
Reserve Now with a Deposit of: $250 per person

(Balance due by 1/12/25).

What’s Included:

  • Comfortable queen beds (2 per room)

  • Shared en-suite bathroom

  • Gorgeous views of the natural surroundings

  • Fresh linens and towels provided

  • Complimentary herbal teas and snacks in the room

Limited Spots Available – Shared rooms are a great value and tend to fill up quickly. Secure your spot today! Only 1 more shared room available !!

PAYMENT PLANS AVAILABLE

✺ THINGS TO KEEP IN MIND✺

  • YES! it will snow during this time. Winter conditions are guaranteed, and we encourage all guests to come prepared with warm clothing, snow boots/ waterproof shoes , and any additional winter gear needed for outdoor activities (like our outdoor hike). Snowy conditions may also affect travel, so ensure you have chains for your vehicle or make alternate arrangements to arrive safely. The Owners did mention that they were in T-shirts that time last year so keep an open mind and bring lots of layers !

    The retreat will proceed as planned, with the snow adding to the peaceful, cozy atmosphere of our experience.

    We can't wait to welcome you to this magical winter retreat!

  • All meals are included and will be plant based. Healthy, nourishing, and designed to replenish the body in a holistic way. If you are still concern about the diet please feel free to send us an email.

  • Our retreat is an intimate experience with a maximum of 12-15 guests, fostering a close, supportive environment.

  • Each day begins with morning meditation and yoga, followed by breakfast. The schedule includes a mix of movement, a self-empowerment workshop, and free time to explore or relax. Meals are communal, and evenings are spent in reflective activities or relaxation.

  • Guests are responsible for their own transportation. Idyllwild can be reached by car, and snow chains may be necessary. If you prefer, shuttle services are available from nearby airports.

  • We understand that plans can change. Full refunds are available if cancellation occurs more than 30 days before the retreat. After this period, a 20% refund may be issued depending on the circumstances. Deposit is non refundable.

  • A detailed packing list will be provided upon registration, but essentials include:

    • Warm clothing (layers, snow boots)

    • Comfortable yoga clothing

    • Toiletries

    • Water bottle

    • yoga mat
      (if you don’t have you can request one upon registration)

  • This retreat is for you if:

    • You’re seeking a peaceful, rejuvenating escape from your everyday routine and want to reconnect with yourself.

    • You’re interested in deepening your yoga and meditation practice, regardless of experience level—all levels are welcome!

    • You enjoy being in nature and are excited by the idea of experiencing the serene beauty of Idyllwild in the winter.

    • You’re ready to unplug, slow down, and immerse yourself in a supportive, like-minded community.

    • You’re looking for an opportunity to balance mind, body, and spirit through workshops, yoga, and mindfulness.

    • You’re open to self-reflection, new perspectives, and personal transformation.

    • You’re comfortable with colder weather and the possibility of snow, and are prepared to embrace the cozy winter retreat vibe!

    This retreat may not be for you if:

    • You prefer a fast-paced environment or aren’t comfortable with quieter, introspective experiences.

    • You’re not able to travel during winter weather or have concerns about snowy conditions.

    • You’re looking for an all-inclusive vacation-style experience—this retreat is about simplicity, connection, nature, and inner work.

NO ALCOHOL
NO DRUGS
NO SMOKING
TOXIC FREE RETREAT !!!

Step Into Your Inner Light

Claim your spot now and register below!